I’m glad you’re here.

Do any of these quotes sound familiar?

“Are other moms having these thoughts?”
“Isn’t this supposed to be the best time?”
“Am I bad mom?”

Pregnancy & Postpartum

“I worry about things that haven’t happened.”
“I tend to overthink situations.”
“What if...”


“Am I to blame for what happened?”
”I feel so disconnected from my body.”
“Will it be this way forever?”

Reproductive Trauma

The good news is, you don’t have to live with these thoughts any longer.

Click on the photo that resonates with you to learn more.


Additional topics I work with:

  • Codependency

  • Post-traumatic Stress Disorder

  • Grief & Loss

  • Life Transitions, Goal Setting

  • Relationship Problems, Break-ups

  • Birth Trauma & Medical Trauma

  • Physical, Emotional, & Psychological Abuse

  • Feminism & Women’s Issues

  • Activists & Compassion Fatigue

  • Animal Care Workers


With support, these are the changes you can see:

  • Identify the patterns holding you back.

  • Take charge of your thoughts.

  • Align with your values and pursue your goals.

  • Experience the difference between “selfish” and “self-care.”

  • Feel confident while getting your needs met in healthy, respectful ways.

  • Challenge yourself to practice new skills and ways of communication.

  • Find balance in your life to keep doing what you love.


I will support you on your personal journey of being the healthiest version of yourself to make the impact you want to have on your family, others around you, and maybe even the world.

Call, text or email to schedule a free 20 minute consultation:
(828) 457-7197